VITAMINS
https://www.evernote.com/shard/s387/sh/8c822920-faf3-44f3-9ea2-ea15f598fcc3/a412e506884d0698d79cccc45e63fd93
The perfect way to get enough vitamins is to eat a balanced diet with a number of foods. There are lots of vitamins that the body wants but can't manufacture in sufficient quantities. Unique vitamins have various